Info

Hear Her Sports

Female athletes share secrets to speak up, live with power & confidence, and do amazing things. Hear Her Sports podcast covers successes and challenges of exceptional women in sports.
RSS Feed Subscribe in Apple Podcasts
Hear Her Sports
2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
July


All Episodes
Archives
Now displaying: April, 2017
Apr 27, 2017

Liz Weiler races nationally with the Saucony Hurricanes and trains in Cleveland, Ohio with the Cleveland Elite Development.

She has a unique and wonderful perspective on running and training. I love her sense of adventure: "I feel like without putting yourself in stressful situations, life would be boring, so I kind of like that thrill of competing." 

Podcast about women in sports and female athletes. Discover new sports and meet adventurous female athletes on Hear Her Sports podcast.

Apr 13, 2017

Julie Emmerman on getting specific with what you need to have your strongest performance

In this episode we cover:

  • How Sport Psychology can benefit your athletic pursuits
  • Advice for a hypothetical climber
  • Self doubt, fear of injury, work-life balance, and eating and mood disorders
  • Some differences between the men and women she sees
  • How to find a professional in your area
  • The process and the teachings that sport allow for
  • Being an ambassador for your sport
1